Today I bring you news from around the web on coconut oil, sugar alternatives and the dangers of hydrogenated oils. Coconut Oil @livingmaxwell.com, presented by “a regular person who decided to take his physical and mental health into his own hands.” Coconut Palm Sugar @livingmaxwell.com The Harmful Effects of Sugar and Choosing Healthy Alternatives (including Xylitol)@naturalnews.com Why Hydrogenated Oils Should be Avoided at All Costs Great, easy to understand article (though, I must admit, I have not fully studied the references to Chinese medicine) @naturalnews.com Compiled by Rhonda J. Smith